GET STARTED
BEGINNER PROGRAMS START IN FEBRUARY AND SEPTEMBER
September 9, 2024
BEGINNER PROGRAM | Short Form
Mondays 5:30 pm | 4 months
$395
September 12, 2024
BEGINNER PROGRAM | Short Form
Thursdays 12:00 pm | 4 months
$395
ALL AGES AND ALL LEVELS
OF HEALTH WELCOME
BEGINNER PROGRAM
Our beginner program is the Yang style Short Form, often referred to as the 24. The program consists of a 60 minute class once per week for 14 to 15 weeks. It runs two times per year starting around February and again in September.
REGISTRATION INFO
For registration, call us at 604-851-5681. Our school is in session 11 months of the year (closed August).
WHAT TO EXPECT
Our tai chi classes are held in an easygoing group setting at our studio in Abbotsford. During classes we'll help each individual through the understanding of the form and it's postures. We'll also introduce participants to qi gong and the concept of integrating the body, mind, and breath.
OUR CURRICULUM
Upon completion of the Short Form and our intermediate program, the Long Form, students are welcomed to a lifetime of learning with Yang style tai chi chuan. To view a brief outline of our curriculum, click here.